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Colorado DEKA FIT Roadshow
Competition Summary
DEKA is an indoor fitness competition featuring 10 functional fitness zones, preceded by a 500-meter run (5k in total). DEKA is fitness gamified and designed for all levels. No matter your background or experience, DEKA will help you set your baseline so you can train with a purpose.
DEKA is an attempt to gamify fitness. It provides a standardized, measurable test that can be trained for and repeated over time. Athletes can work towards improving their DEKA Mark (aka: time) to measure how their fitness is improving over time.
The Blue Sports Stable Fieldhouse in Superior CO, features turf, ice, court, gym, golf, restaurant, preschool, daycare, barbershop, health and wellness and now DEKA, to make up the perfect combination under one roof.
This DEKA FIT Colorado Roadshow is a slimmed down version of the big show featuring the same 10 functional fitness zones preceded by a 500-meter run as all DEKA FIT events, giving you the opportunity to earn your DEKA FIT mark, trifecta wedge, finishers shirt & medal.
Additionally, DEKA FIT Marks from this roadshow will be added to the Global Leaderboard which means you can also qualify at this event for the 2025 DEKA World Championships.
This roadshow is made possible with the assistance of DEKA Affiliate, Cerus Fitness.
Colorado DEKA FIT Roadshow
Additional Information
Finisher Swag
- T-shirt
- Medal
About DEKA FIT
DEKA FIT is a standardized fitness test involving 10 functional fitness zones, each preceded by 500m of running (totaling a 5k). DEKA FIT events are hosted by Spartan and a handful of DEKA affiliate gyms around the world.
The zones include movements like lunges, box overs, med ball situps, farmer's carry, tank push/pull, and burpees, alongside machine work on the row erg, ski erg, and assault bike. Learn more about all 10 DEKA zones.
DEKA FIT events also offer variations for teams of two (MM, FF, MF), as well as a DEKA FIT ruck division (M 30lbs, F 20lbs).
Average finish times are in the range of 35-60 minutes.