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HYROX official event, 8 fitness stations, 8km of running

HYROX Cologne

Comp Type HYROX Official
Hosted By HYROX
Date Thu, Apr 10 2025 – Sun, Apr 13 2025
Time 8:00 AM
Venue Cologne Fair
Address Messepl. 1, 50679 Köln, Germany
Format Individual, Team of 2, Team of 4
Components Running
Price $115 – $120 USD
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Competition Summary

HYROX is back in Cologne, and it’s bigger and better than ever!
Due to popular demand, we have pulled some strings to make Thursday, 10 April, an extra day of racing. Join us from 10th to 13th for an adrenaline-pumping fitness extravaganza at the world’s leading trade show for fitness FIBO in the heart of Cologne. This four-day event promises to be an unforgettable fitness adventure!

Mark your calendar and get ready to sweat, compete, and celebrate your fitness journey in the vibrant city of Cologne. HYROX can’t wait to welcome you to the ultimate fitness experience!

As a special treat for our athletes, you’ll enjoy full access to the FIBO fitness fair throughout the entire weekend (Thursday to Sunday).

HYROX Cologne

Apr 10 2025 – Apr 13 2025
Organizer HYROX
Website Website
Instagram Instagram

Additional Information

Refund Policy See terms & conditions

Finisher Swag

  • Finisher’s patch

Spectator Tickets

Tickets for Saturday and Sunday are only available on the FIBO website. There is no special ticket and no special contingent for HYROX spectators. You can get your ticket here.

Spectator tickets for Thursday and Friday are only available with a special link. All athletes who race on Thursday or Friday will find this link on their ticket confirmation.
Please be quick, spectator tickets are limited and will soon be sold out.

Provisional Start Wave Schedule (subject to change):

Thursday

HYROX MEN | 10:30am – 11:10am
HYROX DOUBLES MEN | 11:30am – 12:30pm
HYROX PRO DOUBLES WOMEN | 12:50pm – 1:10pm
HYROX PRO WOMEN | 1:20pm
HYROX DOUBLES MIXED | 1:40pm – 2:20pm
HYROX WOMEN | 2:50pm – 4:20pm
HYROX DOUBLES WOMEN | 4:40pm – 6:10pm
HYROX PRO MEN | 6:40pm – 6:50pm
HYROX PRO DOUBLES MEN | 7:10pm – 7:30pm

Friday

HYROX MEN | 8:00am – 10:30am | Sold out
HYROX DOUBLES MEN | 10:50am – 12:20pm | Sold out
HYROX PRO DOUBLES WOMEN | 12:40pm – 12:50pm | Sold out
HYROX PRO WOMEN | 1:00pm – 1:10pm | Sold out
HYROX DOUBLES MIXED | 1:30pm – 3:20pm | Sold out
HYROX WOMEN | 3:50pm – 5:20pm | Sold out
HYROX DOUBLES WOMEN | 5:40pm – 7:10pm | Sold out
HYROX PRO MEN | 7:40pm – 8:00pm | Sold out
HYROX PRO DOUBLES MEN | 8:10pm – 8:30pm | Sold out

Saturday

HYROX MEN | 8:00am – 1:50pm | Sold out
HYROX PRO DOUBLES WOMEN | 2:10pm – 2:30pm | Sold out
HYROX PRO WOMEN | 2:40pm – 3:00pm | Sold out
HYROX DOUBLES MIXED | 3:20pm – 8:20pm | Sold out

Sunday

HYROX DOUBLES MEN | 8:00am – 10:20am | Sold out
HYROX PRO DOUBLES MEN | 10:50am – 11:10am | Sold out
HYROX PRO MEN | 11:20am – 11:40am | Sold out
HYROX WOMEN | 12:10pm – 1:20pm | Sold out
HYROX DOUBLES WOMEN | 1:40pm – 2:50pm | Sold out
HYROX MIXED RELAY | 3:10pm – 3:25pm | Sold out
HYROX WOMEN’S RELAY | 3:30pm – 3:35pm | Sold out
HYROX MEN’S RELAY | 3:40pm – 3:45pm | Sold out

Please see the official results for the most up-to-date leaderboard from the event.

About HYROX

HYROX is a global fitness race for everybody, where each event follows the exact same race format, allowing for a comparable global leaderboard for all athletes. The race format starts with a 1km run, followed by 1 functional workout station, repeated 8 times. With all global races taking place in large indoor venues, a unique stadium-like atmosphere with an incomparable race experience is created for all athletes.

The stations include movements like sled push & pull, burpee broad jumps, farmer's carry, walking lunges, and wall balls, alongside machine work on the row erg & ski erg.

All HYROX events include the following race formats:

  • Individuals (2 difficulty levels)
  • Doubles (MM, FF, MF)
  • Relay (MMMM, FFFF, MFMF)

Average finish times for individual races are typically between 1h15m to 1h45m.