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Get ready for the ultimate fitness challenge as HYROX makes its exciting debut in Johannesburg. Join us for this groundbreaking event as we bring HYROX to the City of Gold for the very first time. This is your chance to be part of South African HYROX history and experience the adrenaline-fueled race in the heart of Johannesburg.
Whether you’re looking for a new adventure or want to take on the challenge in your own city, HYROX Johannesburg is the event for you. Go solo in the HYROX Open/Pro division, team up with a partner in the HYROX Doubles division, or rally three friends and tackle the HYROX Relay division together.
Johannesburg, the countdown has begun. Are you ready to make your mark with us? We can’t wait to welcome you to the #HYROXFamily.
Run 1: Begin by running from the start tunnel. The IN arch will be 40 meters ahead. Complete TWO full laps, then enter the IN arch the THIRD time you see it.
Runs 2 – 8: Start each run by exiting the ROXZONE through the OUT arch. Complete the lap until you see the IN arch for the FIRST time. Then, proceed to complete TWO more laps. On your THIRD viewing of the IN arch, enter the ROXZONE to go to your next functional station.
RELAY BRIEFING ON SITE Saturday, 01/03/2025 @ 18:10 In the Relay Zone – check venue map
Top 3 Women’s Pro results from 2025 HYROX Johannesburg
Men’s Pro
Place
Athlete
Time
🥇
Kyle Schoonbee
1:04:09
🥈
Sheldon Valjalo
1:09:01
🥉
Janno Nel
1:10:54
Top 3 Men’s Pro results from 2025 HYROX Johannesburg
Please see the official results for the most up-to-date leaderboard from the event.
About HYROX
HYROX is a global fitness race for everybody, where each event follows the exact same race format, allowing for a comparable global leaderboard for all athletes. The race format starts with a 1km run, followed by 1 functional workout station, repeated 8 times. With all global races taking place in large indoor venues, a unique stadium-like atmosphere with an incomparable race experience is created for all athletes.
The stations include movements like sled push & pull, burpee broad jumps, farmer's carry, walking lunges, and wall balls, alongside machine work on the row erg & ski erg.
All HYROX events include the following race formats:
Individuals (2 difficulty levels)
Doubles (MM, FF, MF)
Relay (MMMM, FFFF, MFMF)
Average finish times for individual races are typically between 1h15m to 1h45m.
