Race Map

- Enter the Roxzone the 4th time you see the “IN” arch (video)
- Walkthrough and Q&A video
Results
Coming soon…
For more highlights of HYROX Rotterdam, follow @hyroxbenelux on Instagram.
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GET READY, HYROX ROTTERDAM IS ON ITS WAY! Mark your calendars: February 27–March 2, 2025. HYROX Rotterdam is taking over Ahoy Rotterdam for an unforgettable weekend of fitness. This is HYROX at its finest. Step up, face your challenges, test your limits, and dominate the ultimate HYROX course.
HYROX Rotterdam

Coming soon…
For more highlights of HYROX Rotterdam, follow @hyroxbenelux on Instagram.
Please see the official results for the most up-to-date leaderboard from the event.
HYROX is a global fitness race for everybody, where each event follows the exact same race format, allowing for a comparable global leaderboard for all athletes. The race format starts with a 1km run, followed by 1 functional workout station, repeated 8 times. With all global races taking place in large indoor venues, a unique stadium-like atmosphere with an incomparable race experience is created for all athletes.
The stations include movements like sled push & pull, burpee broad jumps, farmer's carry, walking lunges, and wall balls, alongside machine work on the row erg & ski erg.
All HYROX events include the following race formats:
Average finish times for individual races are typically between 1h15m to 1h45m.