For Time:
1000m Ski Erg
50m Sled Push
50m Sled Pull
80m Burpee Broad Jumps
1000m Row
200m Farmer’s Carry
100m Sandbag Walking Lunges
100 Wallballs
Weights & Division Standards
Pro – Men/Women
1000m Ski Erg
50m Sled Push (445# / 335# including sled)
50m Sled Pull (335# / 225# including sled)
80m Burpee Broad Jumps
1000m Row
200m Farmer’s Carry (2×70# / 2×53#)
100m Sandbag Walking Lunges (66# / 44#)
100 Wallballs (20# / 14#)
Open – Men/Women
1000m Ski Erg
50m Sled Push (335# / 225# including sled)
50m Sled Pull (225# / 170# including sled)
80m Burpee Broad Jumps
1000m Row
200m Farmer’s Carry (2×53# / 2×35# )
100m Sandbag Walking Lunges (44# / 22#)
100 Wallballs (14# / 10# )
Results
Men’s Pro
| Name | Time | |
|---|---|---|
| 🥇 | Alexander Golik | 32:07 |
| 🥈 | Frank Walsh | 44:46 |
| 🥉 | Joe Rucco | 44:50 |
Women’s Pro
| Name | Time | |
|---|---|---|
| 🥇 | Kayla Cittadino | 33:38 |
| 🥈 | Daniele Rossner | 37:50 |
| 🥉 | Katie Brown | 39:38 |
Men’s Open
| Name | Time | |
|---|---|---|
| 🥇 | Kevin Sullivan | 31:01 |
| 🥈 | Dalton Kamens | 32:19 |
| 🥉 | Adam Boardman | 35:56 |
Women’s Open
| Name | Time | |
|---|---|---|
| 🥇 | Abby Giannobile | 34:34 |
| 🥈 | Sarena Boulier | 35:32 |
| 🥉 | Hillary Valentin | 39:35 |