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Northeast DEKA FIT ULTRA
Competition Summary
DEKA is an indoor fitness competition featuring 10 functional fitness zones, preceded by a 500-meter run (5k in total). A DEKA FIT ULTRA consists of 5 DEKA FITs in a row, without stopping. This equals 25k in total running and 50 total zones (each zone 5 times).
DEKA is an attempt to gamify fitness. It provides a standardized, measurable test that can be trained for and repeated over time. Athletes can work towards improving their DEKA Mark (aka: time) to measure how their fitness is improving over time.
DEKA is short for decathlon and is derived from the Greek work déka, which means “ten.” It represents the 10 zones in a DEKA event.
Spooky Nook Sports is the largest indoor sports complex in the United States, providing regulation courts and playing fields for sports.